Your Life

The Ketogenic Diet has been around for decades. Until recently when celebrities and media hype brought it main stream, not many people knew or understood what Keto was. We are here to help you get started with your journey to a new life. Welcome!

Get The Results You've Been Craving


Providing the best information to those who want to know what is happening in the ketogenic diet community.


Forum access where users can collaborate, share success stories and ideas off one another. Our forum offers a place to talk about anything and everything. 


We offer great tools to help you meet and exceed your goals. Whether they be weight loss, muscle gain, or simply a clearer mind. We’re here to help.


Sometimes you need a plan to get moving forward. We get that! We have meal guides and recipes to meet help you create something truly delicious.


You have questions, we have answers. You need to know certain information ask away. We are quick to respond and will provide the resourced needed to support the answers.


You don’t have to go it alone. Having accountability partners help you meet your goals. We are happy to be your partner.

Free For Life

Free account for basic access
Free For Life
  • Access to Recipes
  • Newsletter for tips
  • Make Keto work for you
  • Ideas to keep you on track

Annual Membership

Save $60 annually
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Monthly Premium Access
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The Keto diet changed my life, gave me new mental clarity and elevated me to new levels. Ketogenic Coach has been a great resource"
Eddie Estep

Blog Posts

Measuring Ketones

Measuring Ketones

Many people that jump into keto get bad information about tracking ketone bodies to determine if they are in ketosis.

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Ketogenic Diet Keto lchf low carb high fat

Measuring Progress

Often times people take their journey to a healthy life to mean they will be healthy when their numbers on the bathroom scale read a

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Keto and Poop

You have decided that you want to Keto on. You have successfully restricted your diet to 20-25 grams of carbohydrates per day and eating only

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At Ketogenic Coach, we are determined to provide you the most scientifically accurate information and a plan that you can reach and exceed your personal lifestyle goals

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